How Weather Changes Impact Your Eye Health

While many associate the changing seasons with new wardrobes and allergy symptoms, did you know that weather changes can also impact your eye health? Temperature swings, sunlight intensity, humidity levels, and other weather patterns pose unique eye health and vision challenges. Our eye doctor at Dr. Rigney Vision in Owasso, OK, is here to explain seasonal threats to your eyes and how you can protect your vision year-round.

Spring Weather and Eye Allergies

Budding trees and blooming flowers in the spring often trigger eye allergy symptoms for many people. Seasonal allergic conjunctivitis causes irritated, itchy, watery, and swollen eyes that may feel gritty or burn. Over-the-counter eye drops, cool compresses, and allergy medications can help relieve spring eye allergy discomfort. An optometrist near you can also provide treatment for severe cases.

Bright Summer Sun and UV Protection

The summer sun shining directly overhead delivers intense ultraviolet radiation that can burn your eye’s surface and raise the risk of eye diseases. Always wear 100% UV-blocking sunglasses when spending time outdoors in the summer. Wide-brimmed hats also help limit sun exposure. Forming healthy eye habits involving the sun early on is crucial for preventing several eye conditions that can cause vision loss.

Changing Fall Temperature Extremes

Cooler fall temperatures and shifting weather patterns worsen dry eye symptoms. Brisk winds and indoor heating further exacerbate dry eyes. Use lubricating eye drops for irritation as needed, and blink more often while reading or looking at screens to limit tear evaporation. Have your eye doctor check for any damage to the eye surface from dryness.

Winter Optical Challenges

Entering warm, low-humidity buildings after being out in the cold winter air can temporarily cause eyeglasses to fog up. Give your eyeglasses time to warm up, or use anti-fog lens wipes to prevent your glasses from fogging. Dry indoor air may also worsen dry eyes in winter. Remember to take frequent breaks when staring at digital devices to reduce eye strain.

Year-Round Eye Wellness Routine

No matter the season, maintaining good eye hygiene habits all year can prevent several eye and vision issues. Eat a diet rich in eye-healthy nutrients, quit smoking, wear protective eyewear when needed, give your eyes frequent breaks from screens, and follow your optometrist’s advice. You should also schedule an annual dilated eye exam to check for vision changes and eye disease.

Visit Your Optometrist Near You in Owasso, OK, for Season Eye Care Today

Protecting your eyes year-round is vital for preventing eye conditions that lead to irritating symptoms or vision loss, so contact Dr. Rigney Vision in Owasso, OK, to learn more about maintaining healthy eyes during the changing seasons. Call us and schedule an eye exam at (918) 272-3937 to keep your eyes healthy and vision strong.