Blue Light Blues: Addressing the Impact of Digital Screens on Eye Health

As the digital world continues to grow exponentially, so does our exposure to its unavoidable companion - blue light. Dr. Rigney Eye Care & Eyewear in Owasso specializes in eye health care, including options for combating blue light. If you are seeking an optometrist near you who specializes in computer vision, we are here to help.

How Does Blue Light Impact My Vision?

Blue light, the coolest light in the spectrum, isn't as friendly to your vision as its tranquil color might suggest. Emitted at high intensities by digital screens, sunlight, and LED lighting, this high-energy visible (HEV) light can have a profound impact on your eye health. When your eyes are excessively exposed to blue light from hours of screen time, the risk for macular degeneration or other vision impairments escalates.

The human eye is efficient but not perfect; it's remarkably inept at blocking blue light. So, when we remain tethered to our devices day after day, this unfiltered onslaught challenges our eyes' resilience, causing eyestrain and fatigue. Since blue light influences our body’s ability to regulate natural sleep and wake cycles, excessive exposure could lead to sleep cycle disruptions. It can also cause a host of other unpleasant eye conditions, including red eyes, dry eye, and eye strain. Luckily, blue light is easy to combat with eyeglasses, contact lenses, or other behavioral modifications we can share with you at our office.

Contact Dr. Rigney Eye Care & Eyewear in Owasso, OK

At Dr. Rigney Eye Care & Eyewear, we specialize in blue light relief for our patients. We also provide comprehensive eye care services from routine checkups to surgery. Contact our office today to book an appointment with an eye doctor and learn more about blue light treatment.