Ageless Eyes: Optometrist Tips for Preserving Vision as You Age

If you are in need of an optometrist in Owasso, our dedicated team at Dr. Rigney Eye Care & Eyewear offers comprehensive senior eye care, as well as vision care for the entire family. Our eye doctor provides the personalized service that you require.

Eye Health

Eye care as you age begins with your general health. Chronic health conditions can affect your eyes, so it's crucial to maintain control over factors like blood pressure and diabetes to give your eyes the best chance of preserving their vision as you grow older.

Health-related eye conditions include cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration (AMD). Ongoing research explores the role of nutrition in eye health, emphasizing vitamins and minerals with anti-inflammatory properties. Top on the list are vitamins C and E, carotenoids like lutein and zeaxanthin, beta-carotene, and zinc. Incorporate dark green vegetables, citrus fruit, nuts, fish, berries, and sweet potatoes into your diet.

Regular Eye Exams

Regular eye exams are the foundation of continued eye health. Some serious age-related eye conditions may lack early symptoms, and without regular exams, you could go undiagnosed for years. Early diagnosis and treatment offer the best outcomes. If you haven't seen your eye doctor recently, it's time to rectify that situation.

Eye Exercises

Dry eyes are a common condition affecting people of all ages but are more prevalent in older individuals. Eye exercises have been found to help with tear production. Exercise, in general, is beneficial for your overall health and also contributes to the health of your eyes. Consult your eye doctor about healthy exercise choices for you.

Contact an Optometrist in Owasso, OK

Dr. Rigney Eye Care & Eyewear provides full-service vision care, including senior eye care. Are you looking for an eye doctor near you? Give our eye doctor a call today to schedule an appointment.